Highland Outdoor Therapy CIC

Highland Outdoor Therapy is a nature-based wellbeing social enterprise working across Badenoch and Strathspey, delivering therapeutic and wellbeing programmes in the Cairngorms. There is real evidence now to prove that immersion in nature lowers stress, regulates the nervous system, and rebuilds our capacity to connect with ourselves and with others.

We build our programmes with nature as a co-facilitator, not just a backdrop.

And we believe it shouldnt only be available to those who can afford it.

As a CIC, were building out a corporate wellbeing offer - wellbeing days, retreats, and CPD training- with income directly funding sliding-scale access for individuals and schools programmes across the region. For schools, we deliver group and 1:1 work supporting young peoples emotional resilience.

For individuals, we offer accessible, outdoor-based therapeutic support..

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Features & Facilities

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How to find us