Abernethy Forest Therapy

Whether you live nearby or are visiting from further afield, our aim is to inspire and help everybody to connect with nature.

This season, we’re piloting a limited series of immersive forest walks (also known as forest bathing) that have been specifically designed to provide a rich experience of Abernethy Forest. Even for those who already love the outdoors, many say that forest bathing differs dramatically from their usual experience of being in nature.

Our guided forest bathing walks are specifically designed to provide opportunities to quietly connect with the details of nature, and relax, restore, and recalibrate.